18:3 undifferentiated, octadecatrienoic, linolenic in Veal, cubed for stew (leg and shoulder), separable lean only, raw Calculator

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, raw there is 0.01 g of 18:3 undifferentiated, octadecatrienoic, linolenic.


Veal, cubed for stew (leg and shoulder), separable lean only, raw

Veal, cubed for stew (leg and shoulder), separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw are listed below.

Water Water 76.39 g 76.39%
Energy (calorie) Energy (calorie) 109 kcal
Energy (joule) Energy (joule) 456 kJ
Protein Protein 20.27 g 20.27%
Total lipid (fat) Total lipid (fat) 2.5 g 2.5%
Ash Ash 1.1 g 1.1%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Calcium, Ca Calcium, Ca 17 mg 0.02%
Iron, Fe Iron, Fe 0.88 mg
Magnesium, Mg Magnesium, Mg 25 mg 0.02%
Phosphorus, P Phosphorus, P 213 mg 0.21%
Potassium, K Potassium, K 331 mg 0.33%
Sodium, Na Sodium, Na 83 mg 0.08%
Zinc, Zn Zinc, Zn 3.48 mg
Copper, Cu Copper, Cu 0.118 mg
Manganese, Mn Manganese, Mn 0.029 mg
Selenium, Se Selenium, Se 8.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.09 mg
Riboflavin Riboflavin 0.29 mg
Niacin Niacin 7.4 mg 0.01%
Pantothenic acid Pantothenic acid 1.25 mg
Vitamin B-6 Vitamin B-6 0.45 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.49 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.27 mg
Fatty acids, total saturated Fatty acids, total saturated 0.75 g 0.75%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g 0.04%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.43 g 0.43%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.26 g 0.26%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.8 g 0.8%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.08 g 0.08%
18:1 undifferentiated 18:1 undifferentiated 0.71 g 0.71%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.26 g 0.26%
18:2 undifferentiated 18:2 undifferentiated 0.18 g 0.18%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.07 g 0.07%
Cholesterol Cholesterol 84 mg 0.08%
Tryptophan Tryptophan 0.205 g 0.20%
Threonine Threonine 0.885 g 0.88%
Isoleucine Isoleucine 0.998 g 1.00%
Leucine Leucine 1.613 g 1.61%
Lysine Lysine 1.67 g 1.67%
Methionine Methionine 0.473 g 0.47%
Cystine Cystine 0.229 g 0.23%
Phenylalanine Phenylalanine 0.818 g 0.82%
Tyrosine Tyrosine 0.646 g 0.65%
Valine Valine 1.12 g 1.12%
Arginine Arginine 1.192 g 1.19%
Histidine Histidine 0.736 g 0.74%
Alanine Alanine 1.205 g 1.20%
Aspartic acid Aspartic acid 1.748 g 1.75%
Glutamic acid Glutamic acid 3.206 g 3.21%
Glycine Glycine 1.042 g 1.04%
Proline Proline 0.846 g 0.85%
Serine Serine 0.76 g 0.76%

Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, raw